Pregnancy4 min
When to Go to the Hospital: Signs of Labor
Know the difference between true and false labor, and when it is time to head to the hospital.
As your due date approaches, knowing when labor has truly begun helps you avoid unnecessary trips and arrive at the right time.
True Labor vs. False Labor
| | True Labor | False Labor (Braxton Hicks) | |---|---|---| | Contractions | Regular, getting closer together | Irregular, no pattern | | Intensity | Progressively stronger | Stay the same or weaken | | Location | Start in back, move to front | Usually only in front | | Movement | Do not stop with activity | May stop when you walk or rest |
The 5-1-1 Rule
A common guideline: head to the hospital when contractions are 5 minutes apart, lasting 1 minute each, for at least 1 hour.
Go Immediately If
- Your water breaks (note the time and color)
- You have heavy vaginal bleeding
- You feel decreased fetal movement
- You have a severe headache or visual changes
- Contractions start before 37 weeks
Disclaimer: This content is for informational purposes only and does not constitute medical advice. Always consult a qualified healthcare provider for personalized guidance.